Here's what's happening at Club Northwest!
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HOT MOMMA ZUMBA PARTY!

In honor of Mother's Day Weekend, we are having a special Mom and Daughter Zumba Party for both members and potential members age 10 and up! Dance, have fun and burn some calories as our fantastic instructors lead you through a special 90 minute Zumba celebration. There will be drawings for prizes, free refreshments, lots of high-energy dancing, and great music too. No registration is required.

Friday May 12, from 6:00-7:30 pm

THE BEST GIFT FOR MOM
We have several special Mother's Day packages available to make your gift a one she won't soon forget! Complimentary use of our award-winning wellness facility is included with all packages. Call 541.476.5893 today to find out more or to purchase your gift certificate over the phone.
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JOIN OUR TEAM
CNW is always seeking the right Serrior to join us! We are currently recruiting:
  • Fitness Trainers
  • Registered Dietitian
  • Lead Wellness Consultant
  • And More!
Opportunities
CARDIO HIP HOP
Cardio Hip Hop is a cutting edge-high energy dance class utilizing modern upbeat music to allow you to pop, lock and drop it while sweating away calories. All fitness levels are welcome, this class is Tuesday and Thursday at 6:30 p.m. in the Rogue Studio.
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BOOTY BLAST BARRE
Using a ballet barre, this class is a 45 minute high energy full body workout with a special focus on your booty! It incorporates basic ballet techniques, pilates, and cardio. Join us Tuesdays & Thursdays at 6:30 p.m. in the Applegate Studio!
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BURLESQUE CLASS
For women age 18 and over only, this Burlesque-style dance class is taught in a fun, warm, private and safe environment. It's a great workout focusing on dance moves and no experience is necessary. Mondays at 6:30 p.m. in the Applegate Studio.
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MONTHLY FEATURES

Featured ProShop:
New Spring/Summer Under Armour, Prana is here. Also take advantage of our Buy One Get One Free sale on all Tom's shoes!

Featured BookWell:
Pick up your copy of Creative Fitness by Henry B Biller in the BookWell today!

Featured Artist:
Ellen Johnson from Options for Southern Oregon. Also we have various types of art from multiple artists for your viewing pleasure.

Featured Serrior - Joyce Delphy

If you've spent any time in the aquatics center, you would surely have seen Aquatics Instructor Extraordinaire, Joyce Delphy, working out her classes in the pools. If you missed her, you may be looking in the wrong place. Unlike the other Aquatics Instructors who teach their classes beside the pool, Joyce actually gets into the water with her students.

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Featured Member - Conner Joham

Don't underestimate 10-year-old Conner Joham. He has been practicing karate for two years and is already a green belt. For those of you who don't know, that's just two little belts away from a black belt! He became interested in Karate some time ago and decided to start training when he was 8. Conner says, "I like that it allows me to basically control my feelings better."

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©CLUB NORTHWEST -Touted as "...ahead of the curve...." by the International Health, Racquet and Sportsclub Association, Club Northwest is a completely new concept in fitness and recreation. A retreat for the celebration of healthy living, welcoming people of all ages, fitness and recreation goals. A place where all can come together and enjoy a certain very special way of living. A lifestyle as comfortable, friendly and healthy as the Northwest itself.
A lifestyle we call Club Northwest.

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Club Northwest
2160 NW Vine Street, Grants Pass, OR
541.955.2582


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