Mindful Art Workshop
A calming experience combining breathwork, mindfulness, and neurographic art to help you slow down, release tension, and reconnect with yourself.
Create your own colorful, abstract artwork while practicing mindful breathing and body awareness.
SEPTEMBER 19 | 2:00 PM
Conference Room
$40 Members | $50 Future Members
All materials provided.
Light refreshments & drinks available.
No artistic experience needed.
Designing a Life You Love: The 90-Day Journey
Join Sara Deanna for a guided 90-day coaching experience designed to help you move from where you are to where you want to be.
Program Structure:
- Kickoff Session: Wednesday, August 26 | 5–7 PM (Club Northwest Conference Room)
- Follow-Up Sessions:
- Wednesday, September 23rd | 5 PM -6 PM
- Wednesday, October 17th | 10 AM-11 AM
Throughout the journey, you’ll receive a custom planner and workbook, along with ongoing accountability support to help you build consistent habits and create lasting change.
Pricing:
- Members: $249
- Guests: $299 (includes 3-month Club Northwest membership)
Where: Club Northwest Conference Room
Parents' Night Out
Every 1st & 3rd Friday! 6:00 to 9:00 PM Ages 5-13
Indulge yourselves and give your kids a treat. Parents' Night Out!
Register at KIDS Club or Call 541.955.CLUB EXT 2 for details
Core-Lates Classes
Strengthen. Sculpt. Move with Intention.
Join Instructor Madison Howell for two new Pilates-inspired classes designed to improve core strength, posture, flexibility, balance, and body awareness through controlled, intentional movement.
Core-Lates
Core-Lates is a Pilates-inspired, full-body workout based on the principles of traditional Mat Pilates. This low-impact class focuses on building a stronger core, improving posture, enhancing flexibility, and creating greater body awareness.
Class Schedule
Tuesdays & Thursdays
10:00 AM
Location: Applegate Studio
Duration: Approximately 45 minutes
Core-Lates Sculpt
Core-Lates Sculpt takes traditional Mat Pilates to the next level with added intensity and challenge. Designed to strengthen and tone while remaining beginner-friendly, this class includes guided modifications to support all fitness levels.
Class Schedule
Mondays & Wednesdays
9:00 AM
Location: Applegate Studio
Duration: Approximately 45 minutes
Experience the benefits of Pilates-inspired movement while building strength, improving stability, and feeling more connected to your body.
DEKA Fit
Train with Purpose. Build Strength. Test Your Limits.
This fast-paced, total-body workout combines 10 standardized functional fitness zones with cardiovascular intervals to challenge and improve your strength, endurance, and power.
Led by DEKA Certified Coach & Spartan Athlete Stephane, each session provides expert coaching, performance tracking, and a supportive environment designed for all fitness levels. Whether you are new to functional training or preparing for your next challenge, DEKA FIT is scalable, motivating, and built to help you progress.
Schedule
Tuesdays & Thursdays
6:00–7:00 PM
Saturdays
9:00–10:00 AM
Location: Outdoor Training Area
Pricing
Members
- Drop-in: $25
- 1x per week: $75
- 2x per week: $125
- 3x per week: $175
Potential Members
- Drop-in: $35
- 1x per week: $100
- 2x per week: $160
- 3x per week: $220
Join DEKA FIT and discover what you’re capable of through focused training, expert coaching, and a community that pushes you to perform your best.
Swiftie-Themed Workout
Calling all Swifties! Join NASM-Certified Personal Trainer Diana Matula every Tuesday at 5:30 PM in Area One at Club Northwest for a fun, music-driven small group training experience.
This class combines cardio and strength training with a high-energy Taylor Swift playlist spanning every era. It’s designed to keep you moving, motivated, and having fun in a welcoming group environment.
Schedule: Tuesdays | 5:30 PM | Area One
Pricing:
- First class: FREE
- Members: $25 drop-in or $75/month
- Non-members: $32 drop-in or $100/month
Bring your friends and shake it off with us every week!
Swim Classes!
Parent & Me Swim Class
Build confidence early with group lessons for ages newborn to three years. Join us each Monday at 4PM!
Private Instruction
Personalized swim coaching tailored to every age and skill level. Reserve a spot based on instructor availability.
Chickleball & Pickleball
Each Month, March-October 2026
Kick off your weekends at ClubNW with Chickleball (ladies pickleball + brunch) on the first Saturday and Men’s/Open Pickleball on the second—both from 9 AM to 12 PM
FREE Pickleball Tuesdays!
Members, bring your pickleball guests every Tuesday for FREE!
No equipment? No problem! Free paddle rental on Tuesdays.
The belly dancing workshop event was so much fun and a new experience for me! I loved the in-depth explanation of how the individual moves are performed...